This group is for athletes that want to continue their sport into college. It will be focused on maximizing your athletic potential in the weight room. This will be an advanced programming for those athletes that have quality experience in the weight room. Knowing your RM's on Squat & Bench will be necessary.
Coach Carter has been working with clients and athletes for over 18 years. Throughout his journey, he has had the opportunity to work with hundreds of people helping them to reach their goals, whether it be weight loss, return to sport, increased strength or muscle mass, or recovery from an orthopedic surgery. "Being part of the journey and educating my clients and athletes on good quality movement and seeing that translate to real life and sport is rewarding." Coach Carter uses his knowledge and skill to best set up a blue print to help others achieve their fitness goals.