Exercise is a FANTASTIC outlet to deal with all the stresses that life throws our way. With the use of your body weight and some kind of external load (Kettlebell, book bag, kid perhaps ☺️) you can burn some calories, de-stress, and maybe have a little fun!
Carter Peak Performance
Coach Carter has been working with clients and athletes for over 18 years. Throughout his journey, he has had the opportunity to work with hundreds of people helping them to reach their goals, whether it be weight loss, return to sport, increased strength or muscle mass, or recovery from an orthopedic surgery. "Being part of the journey and educating my clients and athletes on good quality movement and seeing that translate to real life and sport is rewarding." Coach Carter uses his knowledge and skill to best set up a blue print to help others achieve their fitness goals.
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